Subdue the Sugar Spike: a Healthier Halloween

Halloween can be a difficult time to keep track of your little one’s nutrition. Between the school parties, candy bags, and trick-or-treating, the holiday can give any mom a scare when the unwanted sugar spike comes. I love to make sure my kids get their fill-in and that they have an experience just like their [...]

Dr. Taz MD, Solutions for Living Healthy Naturally: Tips for a Healthier Halloween

A healthy Halloween may sound like an oxymoron but it is actually very easy to make small changes to your current traditions that will benefit the whole family. Halloween is the gateway to the holiday season and we all know that means it is the start of a lot of eating. It is important to [...]