Nourishing + Delicious Pumpkin Pie

Pumpkin pie is a Thanksgiving “must-have.” At least with my family, it always makes the menu! Did you know that this old favorite can actually be quite nourishing? Check out this twist on the classic recipe, and bake yourself a pie you can feel good about serving your family this holiday season. […]

Three Things I’m Thankful For

If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present…Gratefully. -Maya AngelouThanksgiving is upon us…quite literally, a day devoted to giving thanks. This act of expression is so undervalued in our society of “do, do, do” that it’s often [...]

2016-08-08T23:10:02+00:00By |Categories: Wellness|Tags: , , , , |

Dr. Taz MD’s Healthier Pumpkin Pie

Today we’re making a pumpkin pie that is nourishing as well as delicious. By swapping out a couple of the conventional ingredients for more wholesome foods, we end up with a holiday treat that is dairy and gluten free – in a good way! […]