Supplement Warning: Are You Getting the Right Vitamin D?

Supplement Warning: Are You Getting the Right Vitamin D? We’ve long known the benefits of vitamin D and the importance of having your daily dose. Your body requires it to properly absorb and metabolize calcium and phosphorus, two of the most abundant minerals in your body. Vitamin D also helps regulate your immune system, manages [...]

Which Vitamins Do My Child Really Need?

As moms and caregivers, we could drive ourselves crazy trying to make sure our kids get their fair share of fruits and vegetables. But, try as we might, sometimes the picky eaters win! The good news is it usually takes more than just a distaste for broccoli and green beans to cause a nutritional deficiency. [...]

2020-02-10T00:21:43-05:00By |Categories: Powerkids, Wellness|Tags: , , , , |

Get to Know Your Skin Story

Every skin has a unique story, with color and features distinctively its own. Even more, our skin shifts over time, changing with each season and each phase of our lives. It’s no wonder there are so many pricy cleansers and lotions out there to target your every skin need! […]

Dr. Taz MD’s Weekly Q&A, October 23, 2013

Q: Now that flu season is approaching, what can I do to boost my immune system?A: The flu is fast approaching, but luckily there are tons of immune boosting herbs and supplements that can help you stay well this winter.  Astragalus, an immune boosting herb, is known for its antibacterial and antiviral properties. It is often taken in [...]