Many don’t realize the health mistakes they make during the summer. A majority of these snafus are even things I grew up doing as a child – but now I know better! It's easy to overlook health during the summer months, when all you want to do is be outside, soaking up the sunshine and [...]

Sunscreen Survival Guide – The Do’s and Don’ts

Picking a sunscreen seems to get more confusing as new products enter the market every year. Here are my tips for sunscreen safety for your family. Don’t forget to eat for sun protection and checkout my 7 Surprising Sun Safety Tips too! […]