Don’t Be Fooled, Ditch the Double Chin
I am sorry to say, there is nothing you can do to tighten your double chin…. April Fool! […]
Dangers of Microbeads + a Better Way To Exfoliate!
Microbeads are a hot topic right now particularly because President Obama recently signed the Microbead-Free Waters Act of 2015 which is a huge step forward! You are not alone if you are asking yourself, what are microbeads and why should I be worried about them? […]
Cracked Winter Skin: 3 Ways to Heal
Even though it has been unseasonably warm here in Atlanta (and many other regions in the country), there have been moments of cold and dry weather, which can wreak havoc on our skin. My problem areas tend to be my hands and heels. I used to use lotion, but my skin never healed even after [...]
DIY Natural Vanilla + Patchouli Sugar Scrub
Fall can bring unwanted flaky, dry skin. The warm and soft scents of vanilla and Patchouli are perfect for the season, and the essential oil will promote glowing, smooth skin. […]
Habits That Hurt: The 5 Foods That Could be Ruining Your Skin
September is Healthy Aging Month! Fall has officially begun, and what better way to celebrate than talking about skin. Besides a head full of grey hair, skin is the key factor in determining someone’s age. While expensive cosmetic procedures can certainly help to reverse signs of skin aging, the foods you eat can be just [...]
Six Steps to Glowing Summer Skin (& an Almond-Encrusted Salmon Recipe)
Summer is a great time to shine. Follow these six steps to gorgeous skin and put your healthiest face forward! And in case you missed it, now is a great time to go back and read my Top 5 Sun Safety Tips to get healthy sunscreen recommendations and learn how to keep your skin protected. [...]
A Disturbing Skin Cancer Trend and My Top 5 Sun Safety Tips
Sunlight is a vital part of life. It boosts energy and mood, helps regulate sleep and provides a healthy dose of essential vitamin D. But too much sun exposure causes premature aging of the skin and an increased risk of skin cancer.A disturbing fact is that over the last 3 decades, as skin cancer awareness [...]