The Guilt-Free Chocolate Beauty Trick for All Women

Okay—first of all, I am all for having a couple squares of dark chocolate as a healthy treat after dinner. Dark chocolate (70% or more cacao) is rich in antioxidant and anti-inflammatory flavonoids, which boosts your heart health and possibly your mood. However, did you know that chocolate can also be included as part of [...]

2020-02-10T00:15:51-05:00By |Categories: Beauty Buzz, Kitchen Cures, Wellness|Tags: , |

5 Ways TCM Helps Clear Your Skin

I could talk for days about the countless benefits of traditional Chinese medicine. That’s why I’m excited that it’s catching on in the Western world, though I will say it’s taken quite some time making it’s way from the East side. A study published in recent years, by the Department of Complementary-Alternative Medicine at Medical [...]

Get to Know Your Skin Story

Every skin has a unique story, with color and features distinctively its own. Even more, our skin shifts over time, changing with each season and each phase of our lives. It’s no wonder there are so many pricy cleansers and lotions out there to target your every skin need! […]

Habits That Hurt: The 5 Foods That Could be Ruining Your Skin

September is Healthy Aging Month! Fall has officially begun, and what better way to celebrate than talking about skin. Besides a head full of grey hair, skin is the key factor in determining someone’s age. While expensive cosmetic procedures can certainly help to reverse signs of skin aging, the foods you eat can be just [...]

8 DIY Essential Oils for Fall Skin + Hair

As humid days give way to cooler, crisp nights, your hair and skin can be early indicators of a changing season. Oily skin and hair can become noticeably drier, your scalp may be more “flaky” or itchy, and you may even notice that the transition from summer to fall begins with hair loss. Here are [...]

Tea Tree Oil: The Skin Miracle

One of my favorite essential oils I use in my beauty regime is tea tree oil, one of nature’s finest anti-bacterial, anti-fungal minerals. This do-it-all oil has natural healing powers, so it’s a necessity to use for your skin this summer. Tea tree oil comes from the evergreen leaves of the Australian Melaleauca alternifolia tree and [...]