• understanding thyroid issues

Thyroid Issues: Everything You Need to Know About Your Thyroid

This gland has gotten a lot of attention in recent years, as more people are understanding the key role it plays in helping the body function properly and how it can affect so many other areas of our health. The unfortunate part is that when it’s not working like a fine-oiled machine, thyroid issues can [...]

  • thyroid healing foods

Thyroid 101: Thyroid Healing Foods That Nourish

Feeling fatigued and spacey? Are you often cold? Concerned that your hair is thinning? While there are many potential root causes to these symptoms, one of the first things I check is thyroid function. If your thyroid isn’t functioning well, you aren’t functioning well. This is when it's time to include thyroid healing foods into [...]

  • foods for thyroid symptoms

Kitchen Cures: Foods to Reduce Thyroid Symptoms

The thyroid seems to have a snowball effect on almost everything with thyroid symptoms including sluggishness, weight gain, fatigue, hair loss-- all leading to an effect on your quality of life. Every day I see patients who suffer from thyroid issues. Whether it’s Hashimotos Disease or simply a sluggish thyroid, if your levels are off, [...]