Confused About Coconut Oil? Here’s What You Should Know

In case you missed it, the American Heart Association (AHA) just released a bombshell of a report that reviewed existing data on saturated fats and went as far as to say they advise against the use of coconut oil. While it’s true that coconut oil, like all fats, can be problematic when consumed in excess, we still [...]

By | 2017-06-23T16:57:12+00:00 June 23rd, 2017|Super Women|