From Calories to Cleanses: Weight Loss Secrets For the New Year

It’s that time again—another New Year, another opportunity for renewal and reinvention. For many, a New Year starts with a few weeks of inspiration followed by a return to unhealthy habits. A reason for the lackluster motivation is frustration that accompanies the world of weight loss along with misinformation or too much information. Is it [...]

Dr. Taz MD, Solutions for Living Healthy Naturally: A New Year…A Better You!

Have you decided on or your New Year’s resolution yet? It is a difficult decision. Some people choose to focus on something big like completing a marathon, while others opt for smaller improvements in their daily lives by doing one small thing every day like journaling. Whatever your resolution, sticking to it will not be [...]