What’s the Deal with Souping?

Diet and detox trends come and go, but always garner loads of attention for their “quick fix” claims of helping you shed pounds fast. But what I always tell my patients, and everyone else I know, is that the keys to good health and longevity, always have and always will, involve a nutritious diet filled [...]

Juicing Your Way Through Allergy Season

Is pollen season getting you down? Don’t feel defeated. Juice your way through it!Fresh-pressed juice is a bright and therapeutic cocktail of vitamins, minerals, enzymes and disease-fighting phytochemicals.  With the bulk of the fiber removed, these nutrients are instantly absorbed while the digestive system gets a break to heal and restore.Over time, juicing can calm [...]

2020-03-06T23:34:19-05:00By |Categories: Family Health, Nutrition, Wellness|Tags: , , |

Dr. Taz MD, Solutions for Living Healthy Naturally: Juicing for health

September is my new favorite month, and it is not because the Pumpkin Spice Latte is back early. It is my favorite because it is National Fruit and Veggie Month. Fruits and vegetables are the key to good health; they contain vitamins, antioxidants, healthy sugars and fiber. I also love that this month puts a [...]