Calm the Fire Within: Foods that Fight Inflammation

One word I want every patient to know is – INFLAMMATION!  The more we learn, we recognize that inflammation is the root of some of the most chronic diseases. Need proof? The Department of Health and Human Services and the American Heart Association both show that chronic inflammation is linked to diseases such as arthritis, osteoporosis, [...]

By | 2016-08-08T22:51:12+00:00 June 12th, 2015|Healing Rx|

5 Anti-inflammatory Diet Tips for Arthritis Relief

Are you burdened by chronic stiffness and achiness? You’re not alone. One in 5 adults has been diagnosed with arthritis (inflammation in the joints) and the number climbs to 50% in those over 65. 1  Women are more susceptible than men due to genetic predisposition, hormones/menopause, pregnancy and physical structure.There are two main types of [...]

By | 2016-08-08T23:52:27+00:00 May 14th, 2014|Healing Rx|

My Journey Into Autism-Honoring Autism Awareness Month

This is a really exciting week for me.  Five years ago, this month, I began my integrative medical practice.  Five years have brought over 5000 patients, with amazing stories, hard won successes and sometimes, difficult to accept challenges.  I realized early in my practice that every day brings in new patients, with unique challenges and [...]

By | 2016-08-08T23:53:45+00:00 April 29th, 2014|Brain Boost|

Dr. Taz MD’s Solutions for Living Healthy Naturally: Sugar and the Holidays

It is officially the holiday season. That means pies, cookies, gingerbread houses, and (unfortunately) fruit cake. All of these treats pack a sugar-punch that goes right to your pancreas. Of course, indulging in one or two treats is safe but having too many will cause a blood sugar spike that will lead to an inflammatory response inside [...]

By | 2016-08-09T13:30:56+00:00 December 10th, 2013|Wellness|