6 Delicious Ways to Reclaim Your Immunity

Having a strong immune system to fight illness and disease takes more than washing your hands for the full 30-seconds advised, elbow or fist bumping instead of shaking hands or hugging, avoiding crowds and sick people (unrealistic for most of us), taking vitamin C, and/or getting a flu shot. So how do you boost immunity? [...]

By | 2017-11-07T08:00:39+00:00 November 7th, 2017|Kitchen Cures|

Dr. Taz MD’s Weekly Q&A, October 23, 2013

Q: Now that flu season is approaching, what can I do to boost my immune system?A: The flu is fast approaching, but luckily there are tons of immune boosting herbs and supplements that can help you stay well this winter.  Astragalus, an immune boosting herb, is known for its antibacterial and antiviral properties. It is often taken in [...]

By | 2016-08-09T13:36:24+00:00 October 23rd, 2013|Wellness|