6 Secrets from Eastern Medicine for Natural Summer Immune Health

Studies show we may be healthier during the summer with increased sunlight, more fruits and veggies in our diet, and less time spent indoors, but does that mean you should leave your immune system on autopilot? Immune health during the summer requires supporting unique factors for healthy function, and in this article you’ll find the [...]

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How to Kickstart Healthy Weight Loss for Women with a Belly Fix

Why Can’t I Lose Weight? What if healthy weight loss for women has nothing to do with calories, restrictive diets, or drastically reducing food intake? It’s become apparent that the traditional advice for weight loss isn’t working (and has it ever?), with almost 7 out of 10 adults in the U.S. considered overweight, yet nutritional [...]

2020-06-26T16:43:54-04:00By |Categories: Immunity, Wellness|Tags: , , , |