Travel Health: Your Guide To Healthy Pre And Post Travel

It’s the holidays, and Christmas Break for many families, and that usually includes some travel. Whether it’s an exciting vacation, a much-needed break, or getting in the car to see family or friends, there are health precautions to take to make sure you don’t get sick. I think we can all agree that there’s [...]

Up Your Immunity with “Golden Milk”

As the weather changes, it can make us more susceptible to cough, colds, flu and other bugs that get the best of us. One of my favorite go-to spices for combating illness with a strong immune system is turmeric! Due to it’s anti-inflammatory, anti-bacterial and anti-viral properties, it has been used since ancient times in [...]

Dr. Taz MD’s Solutions for Living Healthy Naturally: Tis the [Flu] Season

It is that magical time of year when it seems like you and everyone you know gets sick. Fortunately, you do not need a Christmas miracle to avoid catching the cold that is going around the office. A few good habits and immune boosting foods will help carry you through the cold and flu season.Immune [...]

2016-08-09T13:12:44-04:00By |Categories: Wellness|Tags: , , , , , |