Why Does The Most Preventable Disease Kill 1 in 5 Women?

About once every 90 seconds, a woman’s life is taken by heart disease. That’s more than the top 4 other leading causes of death combined, which include all cancers, diabetes, dementia, and lung conditions. Why has this rate remained so high when 80% of cardiovascular conditions are entirely preventable? (1) Ensuring the health of your [...]

Warning to All Women: The Hidden Signs of Heart Disease

Did you know that heart disease is a greater threat to a woman’s health than breast cancer? Did you know that heart disease is the leading cause of death for women over 35? I don’t want to scare you, but I do want you to be aware, and February is Heart Health Awareness month. The [...]

5 Steps to Prevent Heart Disease

Without paying any attention to it at all, your heart beats 100,000 times each day. Over a 70-year lifespan that adds up to 2.5 billion beats! Heart disease is the leading cause of death in both men and women in the United States, so it’s important to think of heart health all year round. February [...]

Integrative Heart Disease Prevention

The statistics are high and not in women or men’s favor…heart disease is a leading cause of death, often-times a silent killer in our society, and there are things we all can be doing to lower our risk! Are you doing everything you can to prevent heart disease? Check out my quick video and find [...]