Avocado Egg Salad

This is one quick and easy lunch option that I love! It provides you with plenty of healthy fat and protein to keep your mind alert and ready to tackle any afternoon. Remember, egg yolks are high in vitamin D, which has been shown to boost fertility in men and women [shout out to April [...]

By |2016-08-08T22:11:47-04:00April 15th, 2016|Watch + Make|

Cherry Cocoa Chia Pudding (Dairy- and Gluten-Free)

Need a sweet treat for your loved one this Valentine’s Day? Eating healthy doesn’t mean you can’t treat yourself, or your loved ones. Here is one of my favorite recipes for a Cherry Cocoa Chia Pudding that is so simple yet tastes decadent! Share with loved one post dinner, use for a quick breakfast for [...]

By |2016-08-08T22:19:16-04:00February 9th, 2016|Recipes|