5 Fertility Myths Explained

Pregnancy and giving birth has existed for eons, but what have we learned with these years of experience? Everyone hears myths about fertility and pregnancy, but not everything you’ve heard about giving birth is true! Here are five fertility myths explained, including the science behind them, and what you can do to promote future healthy [...]

By |2018-11-02T12:58:45-04:00June 14th, 2018|Super Women|

Everything You Need to Know About Freezing Your Eggs

Egg freezing has been around for quite some time now, but most people are still unclear about the service it provides. First off, it allows women to delay pregnancy and parenthood until they’re ready, without worrying that age may be a factor in preventing their ability to conceive. This is in part why women in [...]

By |2017-05-05T11:04:29-04:00April 25th, 2017|Wellness|

10 Things You Didn’t Know Could Affect Your Fertility

Spring is the perfect time to talk about fertility, as it’s the season of rebirth. Plus, more couples tend to try to conceive during the warmer months. That’s why it seems fitting that a week in April is dedicated to national infertility awareness—April 23-29. Unfortunately it seems that women are having a harder time getting [...]

By |2017-04-21T16:45:34-04:00April 18th, 2017|Wellness|

Curried Red Lentils

Looking for a nicely spiced dish with plenty of protein to boot? I love this recipe for Curried Red Lentils from my book, What Doctors Eat. And if you’re working to increase your micronutrient intake, or trying to eat for your fertility, it’s a great choice! Enjoy! […]

By |2016-08-08T22:54:23-04:00May 4th, 2015|Recipes|