Apr 04, 2016
First of all, what is PCOS? PCOS stands for Polycystic Ovary Syndrome, which is when a woman has an excess of the androgen hormone causing hormones to become imbalanced. PCOS is fairly common and actually becoming an epidemic. Between 1 in 10 women, 1 in 20 in women of childbearing age, has PCOS, and the […]
Apr 02, 2016
Are you struggling with infertility? Do you know someone who is? Chances are it has affected you or someone you know in some way. Women are having a harder time getting pregnant these days. We can’t pinpoint the exact reason why because so many factors come in to play including the health of the woman, […]
May 04, 2015
Looking for a nicely spiced dish with plenty of protein to boot? I love this recipe for Curried Red Lentils from my book, What Doctors Eat. And if you’re working to increase your micronutrient intake, or trying to eat for your fertility, it’s a great choice! Enjoy!