• mom fatigue management

Ask Dr. Taz: What Can I Do About Menopausal Fatigue?

Q: What can I do about menopausal fatigue? –Beth Cecala, Emmaus, PA A: While some women sail through this time of life, many find themselves victims of the menopausal energy zappers: hot flashes, night sweats, and insomnia. Sleep disturbances are among the most common complaints leading to chronic fatigue during the day. Sleep issues often can [...]