Children + Screen Time

It appears as though the more we dive into the digital world the less we can escape it. I always find it mind-boggling to see young toddlers playing on smartphones with ease at restaurants. I sometimes have to pause and remind myself that this is the new norm. But what are the consequences of introducing [...]

By | 2016-08-08T22:47:02+00:00 July 31st, 2015|Brain Boost|

Three Things I’m Thankful For

If you must look back, do so forgivingly. If you must look forward, do so prayerfully. However, the wisest thing you can do is be present in the present…Gratefully. -Maya AngelouThanksgiving is upon us…quite literally, a day devoted to giving thanks. This act of expression is so undervalued in our society of “do, do, do” that it’s often [...]

By | 2016-08-08T23:10:02+00:00 November 26th, 2014|Wellness|