Confused About Coconut Oil? Here’s What You Should Know

In case you missed it, the American Heart Association (AHA) just released a bombshell of a report that reviewed existing data on saturated fats and went as far as to say they advise against the use of coconut oil. While it’s true that coconut oil, like all fats, can be problematic when consumed in excess, we still [...]

By |2017-06-23T16:57:12-04:00June 23rd, 2017|Super Women|

Everything You Need to Know About Freezing Your Eggs

Egg freezing has been around for quite some time now, but most people are still unclear about the service it provides. First off, it allows women to delay pregnancy and parenthood until they’re ready, without worrying that age may be a factor in preventing their ability to conceive. This is in part why women in [...]

By |2017-05-05T11:04:29-04:00April 25th, 2017|Wellness|

10 Things You Didn’t Know Could Affect Your Fertility

Spring is the perfect time to talk about fertility, as it’s the season of rebirth. Plus, more couples tend to try to conceive during the warmer months. That’s why it seems fitting that a week in April is dedicated to national infertility awareness—April 23-29. Unfortunately it seems that women are having a harder time getting [...]

By |2017-04-21T16:45:34-04:00April 18th, 2017|Wellness|