Dr. Taz MD’s Mock Sangria
Happy Cinco de Mayo! Here’s a perfect sangria to join the fiesta without the booze! It’s a refreshing drink to enjoy anytime. So get creative when you add the fruit! […]
How to Keep your Liver Healthy (and a Detox Juice Recipe!)
It’s liver awareness month, so let’s spend a moment getting to know this mighty organ a little better!Where is your liver and what does it look like? […]
A Note to My Women Readers (And a Chai Smoothie Recipe!)
To All My Women Readers,As we begin National Women’s Health Week, I’ve been thinking about how much nurturing we as women do. Nurturing our passions and ambitions, family and friends, and (hopefully) ourselves – body, mind and spirit. To me, nurturing is a combination of love, grace and self-discipline. All of these can be combined [...]