World Diabetes Day: Prevent & Treat in Your Kitchen

This past Saturday, a global celebration of World Diabetes Day helped raise awareness for better treatment and preventative measures. Did you know that by 2035, almost 600 million of us may be living with diabetes? […]

A Simple Gift: Peppermint Epsom Salt Foot Soak

“Magnesium-rich soaking salts laced with invigorating peppermint oil to refresh my aching feet? Yes, please!” says everyone on your shopping list.This simple, therapeutic gift takes only minutes to prepare. We used Dr. Teal’s Peppermint Epsom Salt Foot Soak which contains added baking soda to soften up dry, rough skin on the feet.For aesthetics, we mixed [...]

Help your Child Create a Sugar Budget

Halloween is upon us and the zombies, ghouls and 3-foot-tall Darth Vaders are ready to hit the streets. But the real terror comes later – in the form of wild, sugared-up kids. The question is – how do we let our children take part while prioritizing their health (and our sanity)? […]