Treating Winter Depression Naturally

Winter blues getting you down? It’s no joke and you aren’t alone. Around 5% of the US population (that’s 16 million Americans) experience symptoms of Seasonal Affective disorder (SAD) that last 40% of the year. Most of the time, those with SAD report the most severe symptoms beginning in the late fall and lasting throughout [...]

By | 2018-02-07T16:48:54+00:00 February 7th, 2018|Super Women|

10 Keys to Creating a Mental Illness Management Plan

At least there is a day. A day to recognize that 61 million Americans suffer from mental illness. Approximately 1 out of every 4 Americans have an episode of mental illness in a given year. [1] Antidepressants and anti-anxiety medications are now a billion dollar industry, with many men, women and children battling depression, anxiety [...]

By | 2016-08-09T13:38:45+00:00 October 11th, 2013|Healing Rx|

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