Put Yourself on Your List: 8 Holiday Self-Care Tips

The holidays are a time for celebration. They bring out the best in us -- gratitude, gift-giving, love, family, friendship, and more. But as wonderful as they are, holidays can also get stressful quite quickly. While we look forward to seeing family and friends, the pressure of managing gifts, traveling, and even family dynamics [...]

Last-Minute Tips for Holiday Stress

The holidays are a magical time of year. After-all, it is the time of year to celebrate peace, joy and love! It is the time of year when we can take time-away from our busy lives to enjoy the company of our families. At least this is what all the magazines, movies, and commercials for [...]