Digestive Health by Dr. Taz

I always stress the importance of digestive health to my patients. After many years of belly trouble and digestive woes, I learned to abide by a gluten free diet in order to keep my digestion regular and healthy. Tune in here to my interview with Dr. Jennifer Caudle, as we discuss all things digestive wellness, [...]

By | 2016-08-09T21:17:23+00:00 September 21st, 2015|Wellness|

Your Summer Body Fat Fix – What Your Body is Telling You

It’s that time! Pull out the swimsuits, lose the parkas and get ready to welcome summer. If you are like me, grabbing that swimsuit may be a reality check. Winter’s toll on our body is noticeable, and for many of us, we don’t feel beach ready. The great news is the body can tell us [...]

By | 2016-08-09T21:16:09+00:00 May 19th, 2015|Weight + Fitness|