The Guilt-Free Chocolate Beauty Trick for All Women

Okay—first of all, I am all for having a couple squares of dark chocolate as a healthy treat after dinner. Dark chocolate (70% or more cacao) is rich in antioxidant and anti-inflammatory flavonoids, which boosts your heart health and possibly your mood. However, did you know that chocolate can also be included as part of [...]

By | 2018-02-15T13:58:54+00:00 February 15th, 2018|Beauty Buzz, Skin, Super Women|

Habits That Hurt: The 5 Foods That Could be Ruining Your Skin

September is Healthy Aging Month! Fall has officially begun, and what better way to celebrate than talking about skin. Besides a head full of grey hair, skin is the key factor in determining someone’s age. While expensive cosmetic procedures can certainly help to reverse signs of skin aging, the foods you eat can be just [...]

By | 2016-08-09T21:05:57+00:00 September 22nd, 2015|Skin|

Tea Tree Oil: The Skin Miracle

One of my favorite essential oils I use in my beauty regime is tea tree oil, one of nature’s finest anti-bacterial, anti-fungal minerals. This do-it-all oil has natural healing powers, so it’s a necessity to use for your skin this summer. Tea tree oil comes from the evergreen leaves of the Australian Melaleauca alternifolia tree and [...]

By | 2016-08-08T22:51:02+00:00 June 12th, 2015|Skin|