Avocado Egg Salad

This is one quick and easy lunch option that I love! It provides you with plenty of healthy fat and protein to keep your mind alert and ready to tackle any afternoon. Remember, egg yolks are high in vitamin D, which has been shown to boost fertility in men and women [shout out to April [...]

Healthier Brownies for Your Sweetheart

Are you on the hunt for the perfect dessert to make for your sweetheart this Valentine’s Day? I don’t know about you, but I love chocolate in the form of brownies! Unfortunately, many of the brownie recipes out there are full of refined flour and loads of sugar. When I have time, I enjoy playing [...]