Healthy: Are You Really Healthy? The GET HEALTHY 2014 Test for Your Whole Family

You made the resolution. 2014 is going to be your year to get yourself back. You will be your healthiest ever. You made your appointment for a physical, and did all the routine tests; paps, mammograms, colonoscopies, and cholesterol screenings.Congratulations on the effort, but you may still not be healthy. I have seen thousands of [...]

By |2016-08-09T13:08:33+00:00January 16th, 2014|Wellness|

Dr. Taz MD’s Weekly Q&A, January 1st, 2014

Q: With the increase in calories and decreased time for exercise during the holiday season, what strategies will help me avoid holiday weight gain?A: Its tough to not gain weight during the holidays. I follow a couple of simple rules which seem to help. No eating after 8 pm prevents excessive calorie intake. Staying active, even if [...]

By |2016-08-09T13:11:06+00:00January 3rd, 2014|Wellness|