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Filling

  • 1 cup of cabbage
  • 1/2 red onion, chopped
  • 1 tsp greek yogurt
  • 1 tsp chopped cilantro
  • 1 red bell pepper, chopped

Healthy Sour Cream

Mix together

  • 1 cup Greek Yogurt
  • 1/4 package taco seasoning

Guacamole

  • 2 ripe avocados
  • 1/4 cup chopped onion
  • 1/2 tsp garlic salt
  • 1/4 cup chopped tomato

Salsa

Cut and mix with 1/2 tsp garlic salt and 1/2 lemon squeezed.

  • 1 tomato, chopped
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 1 jalapeƱo, minced
  • 1 small red bell pepper, chopped
  • 1 cucumber, chopped

Method

  1. Mix together filling ingredients
  2. Add filling to taco shells
  3. Top with grilled fish of your choosing
  4. Add toppings and enjoy!

Dr. Taz Bhatia M.D.