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    Whatever your schooling choice is- here is your comprehensive Back to School Guide with the 5 essential pieces to keeping your children thriving, learning, and healthy.

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    The first step in unlocking your optimal health is to get to know YOU - your type, who you are and then understand the connection to what that means for your health and how your emotional make up creates the rhythm and the cadence to your life; influencing your decisions, choices, relationships, hobbies and more.