In this episode, Dr. Taz and Judi Holler talk about how to deal with fear and inconvenient situations through improvisation. Judi is a best-selling author, creative entrepreneur, and professionally trained improviser. As an alum of Second City’s Conservatory in Chicago, Judi uses her improv theater training to help people celebrate fear, smash comfort zones, and navigate the unscripted stage of everyday life.
Today on Super Woman Wellness:
- Life-changing lessons from improv
- Dealing with problems and inconvenience
- Gaining confidence from fear and failure
- How the improv mindset can help you get through difficult tasks
Click here to read the transcript
Follow Judi Holler:
- Website: judiholler.com
- Instagram: @judiholler
- LinkedIn: judiholler
- Book: Fear Is My Homeboy
- Get a free digital download of Judi’s goal-focused planning system | Visit judiholler.com/starthere
Follow Dr Taz:
- Instagram: @drtazmd
- Website: doctortaz.com
This show is supported by:
EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
Join The Superwoman Circle! Use code SUPERWOMANRX10 for 10% off any Eastwest Way products!
Welcome to your wellness home…
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
To learn more about The Superwoman Circle and sign up to join this amazing community, click here!
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