In this episode, Dr. Taz sits with author Tamika Christy, whose powerful storytelling delves into real-life issues like mental illness and family dysfunction. Tamika’s journey took a poignant turn when she faced the heartbreaking loss of her daughter to suicide. This tragedy ignited her mission to promote mental health awareness, especially among women. Through relatable novels, Tamika weaves tales that offer messages of hope, second chances, and the importance of familial bonds, providing listeners with insights into recognizing and addressing mental health issues while highlighting the strength that emerges from embracing one’s own truth.
Today on Super Woman Wellness:
- Tamika’s heartbreaking journey that fueled her mental health awareness advocacy
- Addressing family challenges and breaking negative patterns
- Signs to look for in recognizing mental illness
- The importance of embracing personal truths and family bonds
Click here to read the transcript
Pre-order The Hormone Shift book at prh.comthehormoneshift
This show is supported by:
EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
Follow Tamika Christy:
- Website: tamikachristy.com
- Instagram: @ourwritesmatter
- Tiktok: @writerlady1
- Book: Any Time Soon | Never Too Soon
Follow Dr Taz:
This show is produced by Soulfire Productions
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Welcome to your wellness home…
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
To learn more about The Superwoman Circle and sign up to join this amazing community, click here!
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