In this episode, Dr. Taz is joined by Sarah Merrill, the creator of “Big Kid Problems,” which humorously explores the challenges of adulthood. Sarah brings her unique perspective and experiences to the table, offering valuable advice on various aspects of womanhood and motherhood. From coping with the mental and physical effects of pregnancy, including perinatal depression, to bouncing back after childbirth, dealing with breastfeeding struggles, and handling the mental load of motherhood, Sarah shares her postpartum journey and opens up about birth trauma awareness.
Today on Super Woman Wellness:
- Coping with the mental and physical effects of pregnancy
- Mental load and struggles of motherhood
- Raising awareness of birth trauma
- Reducing anxiety and managing stress in everyday life
- Navigating the challenges of growing up and adulting struggles
Click here to read the transcript
Pre-order The Hormone Shift book at prh.comthehormoneshift
This show is supported by:
EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
This show is supported by:
AG1 | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at drinkAG1.com/DRTAZ!
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Podcast: Bottle Service with Big Kid Problems
This show is produced by Soulfire Productions
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Welcome to your wellness home…
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
To learn more about The Superwoman Circle and sign up to join this amazing community, click here!
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