In this solo episode, Dr. Taz discusses the crucial impact of hormones on our overall well-being, emphasizing the need for a holistic approach to hormone health. Drawing from her journey, she highlights the connection between hormones, gut health, nutrition, and emotions to our overall well-being. With her new book, The Hormone Shift, Dr. Taz aims to empower women to embrace their unique gifts and vitality through understanding and managing their hormones effectively.
Today on Super Woman Wellness:
- Dr. Taz’s personal hormone journey
- The critical impact of hormone balance on overall well-being
- Importance of understanding hormone dynamics
- Managing hormone health with a blend of Eastern and Western medicine
Click here to read the transcript
Pre-order The Hormone Shift book at prh.com\thehormoneshift
This show is supported by:
EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
This show is supported by:
AG1 | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at drinkAG1.com/DRTAZ!
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This show is produced by Soulfire Productions
Join The Superwoman Circle! Use code SUPERWOMANRX10 for 10% off any EastWest Way products!
Welcome to your wellness home…
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
To learn more about The Superwoman Circle and sign up to join this amazing community, click here!
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