In this episode, Dr. Taz is joined by Tanmeet Sethi, MD, to explore the space of joy and how it can be an act of resistance or your internal revolution which allows you to reframe how you interpret the unfairness in our world. Tanmeet is a board-certified Integrative Family Medicine physician and Clinical Associate Professor at the University of Washington School of Medicine. She has spent the last twenty-five years on the frontlines practicing primary care, working in global trauma, and community activism. Dr. Sethi has devoted her career to caring for the most vulnerable and teaching physicians how to care for these communities in the most humane and skillful way possible. She is a highly sought-after speaker and her TEDx talk offers a radical way to practice gratitude.
Today on Super Woman Wellness:
- Reframing resilience and purpose as unique human rights
- Antidotes to toxic positivity
- Joy as a liberation practice of recovering a sense of safety in an unfair world
- Rewriting how your brain interprets and translates your life
Click here to read the transcript
This show is supported by:
EastWest | Use code SWW30 to get 30% off at theeastwestway.com.
Follow Tanmeet Sethi:
- Website: tanmeetsethimd.com
- Instagram: @tanmeetsethimd
- Book: Joy is My Justice: Reclaim What Is Yours Hardcover
Follow Dr Taz:
- Instagram: @drtazmd
- Website: doctortaz.com
This show is produced by Soulfire Productions
Join The Superwoman Circle! Use code SUPERWOMANRX10 for 10% off any EastWest Way products!
Welcome to your wellness home…
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
To learn more about The Superwoman Circle and sign up to join this amazing community, click here!
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