In this episode, Dr. Taz is joined by Jessica Buchanan to share her inspiring story of survival and healing. Jessica is a teacher, author, humanitarian, speaker, and most of all, a survivor. She has been named one of the ‘150 Women Who Will Shake the World’ by Newsweek, and her story was the most highly viewed 60 Minutes episode to air, to date. Jessica is a highly sought-after inspirational speaker and her TEDx Pearl Street talk, ‘Change is Your Proof of Life’ has been the foundation for which she travels the world, inspiring audiences to access their resilience by identifying their autonomy and chance in the middle of their own life-changing event.
Today on Super Woman Wellness:
- Jessica’s survival and healing journey
- The fallout after going through a traumatic experience
- The impact of the choices we make in our life
- Important lessons in dealing with trauma
- The goal and intention behind Deserts to Mountaintops
Click here to read the transcript
This show is supported by:
Athletic Greens | Get a free year’s supply of vitamin D and 5 free travel packs with your first purchase at athleticgreens.com/DRTAZ!
Follow Jessica Buchanan:
- Website: jessbuchanan.com | desertstomountaintops.com
- Instagram: @jessicacbuchanan
- Twitter: @jess_buchanan1
- Book: Deserts to Mountaintops: Our Collective Journey to (re) Claiming Our Voice
Follow Dr Taz:
- Instagram: @drtazmd
- Website: doctortaz.com
This show is produced by Soulfire Productions
Join The Superwoman Circle! Use code SUPERWOMANRX10 for 10% off any EastWest Way products!
Welcome to your wellness home…
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
It’s no wonder you feel like you’re stuck, while at the same time jumping from one shiny thing to another and never really feeling satisfied.
But I’m here to remind you that having the right support can change your life.
I designed this Circle to be your wellness home to support each other as we put healing methods to work. This is where we meet you where you are on the journey to the best version of you. Inside, we focus on personal growth, wellness, and understanding yourself in the deepest ways.
This Circle is where desires meet actions. We are a community that supports one another to experience better, healthier, happier lives.
Each month, we share enlightening workshops and insightful wisdom from myself, and experts in their field. We set goals together, and make this wisdom actionable in your life—no longer will you be a passive participant in your journey. If you have dreams you’re chasing—this community is for you.
To learn more about The Superwoman Circle and sign up to join this amazing community, click here!
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