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Reducing inflammation doesn’t have to be complicated. So today on the show, Dr. Taz is joined by Maggie Bergoff! Family nurse practitioner and celebrity health strategist, she’s here to share all about her new book, Eat Right for Your Inflammation Type, and the story behind it. Learn all about the 6 different inflammation types, how inflammation types into your immune system, and why finding health and healing doesn’t have to be so complicated when you simplify things.
Today on Super Woman Wellness:
- Why inflammation at the root cause of so many ailments
- How to find out what your inflammation type is
- Why we can literally worry ourselves sick
- Purging the environmental toxins in your house and beauty products
Click here to read the transcript
Follow Maggie:
- Get her book: Eat Right for Your Inflammation Type!
- Instagram: @maggie_berghoff
- Website: maggieberghoff.com
- TikTok: @maggie_berghoff
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Welcome to your wellness home...
Starting out on your personal growth journey is filled with ups and downs. It seems like everyone around you is still preaching impractical ‘self-care’ advice that no one actually follows.
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