EP 268 – Dr. Taz’s Take on 2022 Wellness Trends


As we’re making our way through the beginning of 2022, you might be noticing some health and nutrition fads that are rising in popularity. So in this week’s episode, Dr. Taz breaks down all the latest crazes in the wellness community, and whether they’re worth your time, or just a silly fad. From adaptogenic beverage bars, to telehealth doctor appointments, tune in to learn all about them and more!


Today on Super Woman Wellness:

  • Dr. Taz breaks down the current trends in health and wellness
  • The rise in popularity of alcohol-free living
  • How tracking your sleep and fitness can benefit you
  • Is telemedicine here to stay for good?

Click here to read the transcript!


Athletic Greens: Special Offer for the Dr. Taz Listeners!

I started taking Athletic Greens for one particular reason, and you probably know this if you’ve been listening to this show, but it’s all about your gut and liver! Sometimes it’s so hard to eat properly every single day, or make sure you’re getting all the fiber and antioxidants that you need, but that’s why I love Athletic Greens. It tastes great! I can take a scoop of athletic greens, mix it into something I’m drinking in the morning, and feel amazing throughout the day.

So what is this stuff? With ONE, delicious scoop of Athletic Greens, you’re absorbing 75 high-quality vitamins, minerals, whole-food sourced superfoods, probiotics, and adaptogens to help you start your day right. I love the taste. It’s not like a typical green powder that has almost that bitter taste to it. This is lifestyle friendly, whether you eat keto, vegan, dairy free, gluten free, no matter what, this will work for you! So check it out! I think it’s an amazing product, I use it, and it’s part of my morning routine.

It’s time to reclaim your health and arm your immune system with convenient,
daily nutrition — especially heading into the flu and cold season! It’s just one scoop in a cup of water every day. That’s it! No need for a million different pills and supplements to look out for your health.

To make it easy, Athletic Greens is going to give you a FREE 1 year supply of immune-supporting Vitamin D AND 5 FREE travel packs with your first purchase. All you have to do is visit athleticgreens.com/DRTAZ. Again, that is athleticgreens.com/DRTAZ to take ownership over your health and pick up the ultimate daily nutritional insurance!


Dr. Taz Bhatia M.D.