In this episode, Dr. Taz delves, once again, into the complex world of weight loss and how hormonal shifts impact women’s bodies. She emphasizes the role of stress in hormonally-based [...]
EP 352 – How to Not Stress About De-stressing with Chantal Donnelly
In this episode, Dr. Taz sits with Chantal Donnelly, founder of Body Insight, to explore a refreshing approach to stress management. Chantal discusses the positive aspects of stress and the [...]
EP 351 – Unlocking Vitality: Hormone Health and Bioidentical Therapies
In this solo episode, Dr. Taz explores hormone replacement therapy and its various approaches. She highlights the benefits of gentle dosages and delves into the significance of vitamins and minerals [...]
EP 350 – Chapter 1 Audio: The Hormone Shift
In this special episode, Dr. Taz shares a snippet from the first chapter of her book, “The Hormone Shift.” Currently on her book tour, Dr. Taz wants to offer an [...]
EP 349 – How To Balance Hormones for Weight Loss
In today’s solo episode, Dr. Taz explores the complexities of hormones and their impact on women’s weight management. She empathizes with the frustration many women face despite their healthy lifestyles. [...]
EP 348 – GAIN without Pain:The Happiness Handbook for Health Care Professionals with Dr. Greg Hammer
Today, Dr. Greg Hammer, a renowned pediatric intensive care physician, pediatric anesthesiologist, and mindfulness expert, joins Dr. Taz to share invaluable insights on improving overall well-being and happiness. Dr. Hammer [...]