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Veggie Spring rolls

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What's Your Power Type?

Unlock the secret to your best health ever with this power type quiz!

Articles

Acupuncture For Hormonal Imbalance

Acupuncture For Hormonal Imbalance

Z Photo credit: KVc Photography Hormone imbalance is one of the most common health issues I see in my patients. A lot of women struggle with hormonal changes, as well as symptoms like fatigue, anxiety, heavy or irregular periods, decreased libido, and mood swings....

How To Prevent Bloating After Eating

How To Prevent Bloating After Eating

Z Photo credit: KVc Photography We’ve all had that feeling before — the heavy, dreaded discomfort of belly bloat after a meal. Bloating is not fun. It can cause pain, make you self-conscious, and even hurt your productivity and self-esteem. There are a lot of...

What Women Should Know About Preventing Heart Attacks

What Women Should Know About Preventing Heart Attacks

Z Photo credit: KVc Photography Heart disease is the number one cause of death for women in the United States[*]. Heart attacks claim the lives of more than 500,000 women every year, and related cardiovascular issues like strokes are another leading cause of death.  I...

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About Dr. Taz

Dr. Taz Bhatia, M.D. is a board-certified integrative medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat,” “The 21 Day Belly Fix,” and “Super Woman RX.” Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to featured segments on The Today Show, Dr. Oz, Live with Kelly & Ryan and eventually the premiere of own PBS special Super Woman RX with Dr. Taz.

Podcasts

The Secret Behind Female Empowerment

The Secret Behind Female Empowerment

  Women today have tremendous opportunity, hope , encouragement, and power to claim. We truly can do anything….our minds a sieve that mold and shape our world – and the people around us. But why is it that women, more often than not, collectively reject or...

Easy Bone Broth Recipe

Easy Bone Broth Recipe

Bone broth is a powerful way to promote gut health, up your immunity and heal after pregnancy and even surgery. Although it’s super trendy to make and sip on, bone broth has been used for thousands of years. I think our ancestors understood that so many parts of the...

Make Ahead Green Bean & Tomato Salad

Make Ahead Green Bean & Tomato Salad

Ingredients 2 Tablespoons freshly-squeezed lime juice 2 Tablespoons raw, local honey ¼ cup olive oil 3 garlic cloves, minced 1 small bunch of organic cilantro (pull of leaves and finely chop) 1.5-2 lbs. fresh green and yellow string beans Pinch of Celtic salt and...

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