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The Nutrients All Moms Need for a Better Mood
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Hi, I’m Dr. Taz.
My mission is to empower 1 million women to find their super powers, restore their health & wellbeing, and embrace their purpose & gifts.
About Dr. Taz
Dr. Taz Bhatia, M.D. is a board-certified integrative medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat,” “The 21 Day Belly Fix,” and “Super Woman RX.”
Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to featured segments on The Today Show, Dr. Oz, Live with Kelly & Ryan and eventually the premiere of own PBS special Super Woman RX with Dr. Taz.
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Discover the secrets to lasting health, your perfect weight, energy, and passion with Dr. Taz’s Power Type Quiz.
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Latest Articles
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The Nutrients All Moms Need for a Better Mood
Have you joked about “mom brain” since having kids? Are you experiencing fatigue, memory loss, or depression? You might be missing key vitamins and minerals that can help you manage stress, calm anxiety, and beat fatigue. Micronutrients, like vitamins, minerals, and...
Healthy Brunch Ideas Your Mom Will Love This Mother’s Day
Need to whip up a fantastic Mother’s Day brunch but do it in a way that supports gut health and hormone balance? It’s absolutely possible to create delicious comfort foods to celebrate mom without feeling like you need to recover from a weekend sugar binge. I’ll share...
How to Lose Weight with PCOS (Plus 10 Easy Tips to Start Right Now)
If you have PCOS, you’ve probably heard that losing weight can help improve your symptoms, but weight loss with PCOS can be easier said than done for the majority of people who experience symptoms. The key to losing weight with PCOS often begins with diet–but...
Recurrent UTIs: Natural Home Remedies for Treatment and Prevention
If you’ve had a urinary tract infection once, there’s almost nothing you wouldn’t do to avoid having another one. If you’re prone to chronic UTIs, the pain and burning can be enough to make you avoid any activity that might trigger one, and worse yet if you get them...
6 Easy PCOS Diet Recipes: Foods for Hormone Balance and Weight Loss
Healthy hormones are made in the kitchen, and this is especially true if you have PCOS! A PCOS-friendly diet can be your key to better energy, weight loss, and getting acne under control–all of which are hallmark symptoms of PCOS. Today you’ll learn which foods...
Top 5 Causes of Infertility in Women Explained
Whether you’re trying for a baby, or merely have the idea on your horizon, you’ve probably wondered at some point about your fertility. While some women are able to get pregnant even while taking birth control, it takes others many months of trying. And this can lead...
The Dr. Taz Podcast
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