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Self-Care During Coronavirus: Your Personal Wellness Retreat
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Hi, I’m Dr. Taz.
My mission is to empower 1 million women to find their super powers, restore their health & wellbeing, and embrace their purpose & gifts.
About Dr. Taz
Dr. Taz Bhatia, M.D. is a board-certified integrative medicine physician and wellness expert, who gained national recognition as a best-selling author of the books, “What Doctors Eat,” “The 21 Day Belly Fix,” and “Super Woman RX.”
Her integration of Eastern medical wisdom with modern science, along with her unique Power Type discovery, has led to featured segments on The Today Show, Dr. Oz, Live with Kelly & Ryan and eventually the premiere of own PBS special Super Woman RX with Dr. Taz.
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Discover the secrets to lasting health, your perfect weight, energy, and passion with Dr. Taz’s Power Type Quiz.
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Latest Articles
Nel settore della tipografia e della stampa.
Self-Care During Coronavirus: Your Personal Wellness Retreat
Has social distancing, emotional stress, and learning to cope with the reality of a pandemic taken a toll on your wellbeing? Would you rather swap all those worries for a week-long get-away with chef-prepared meals, yoga sessions, and afternoons spent gratitude...
Nutrition for Super Powered Mind & Body
What’s the best way to eat? Is the optimal diet paleo? Vegan? Keto? Should I count macros? We apply a lot of labels to our eating habits, but none of those labels explain how certain foods support our health. In these stressful times, often our healthy eating habits...
COVID-19 Anxiety: 5 Ways You Can Rise Above
Much of the world is experiencing a high level of stress. When we perceive something as stressful, our perception of it creates the same physiological response in our body whether that thing is real or not (1). And stress can manifest in many forms–anxiety,...
The EastWest Immune Solution
Within each of us a complex system of cells, proteins, and signaling molecules are constantly adapting to new intruders, bacteria, and viruses that threaten our body. This is the immune system and is the body’s first line of defense in keeping us alive and healthy....
7 Ways to Change Your Life: Health & Success Through a Wellness Retreat
Have you ever experienced a wellness retreat? An opportunity or chance to really focus on your personal health and well-being? It sounds indulgent but can be a life-changing strategy in your wellness toolbox. Often, the journey to wellness is confusing and...
The Spread of Coronavirus: How to Protect Yourself
Coronavirus has infected tens of thousands of people, and killed more than 3,000, both in and outside of China (1). Even though most cases of coronavirus are mild, and the number of people affected is a fraction of what the flu does each year, that hasn’t stopped...
The Dr. Taz Podcast
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