3 Nutrients to Balance Hormones Naturally

  Let’s be honest: As women, we are hormonal creatures. We are absolutely the function of our hormones. And that’s a wonderful thing! Because hormones are a big part of what makes us uniquely feminine.  When our hormones are evenly balanced, we’re ON. We look good and we feel amazing. We’re ready to conquer the [...]

By |2019-06-28T11:08:47+00:00June 28th, 2019|Hormones & Reproductive Health, Super Women, Watch|

What You Shouldn’t Feed Your Kids

We are constantly bombarded with messages about what to feed our kids. Signs read, fresh, all natural, or pure, but those words are unregulated and really have as much or little meaning as a company wants. In this episode of kitchen cures, I cover some of the basics of integrative pediatric nutrition including how to [...]

By |2017-06-22T01:39:45+00:00August 26th, 2016|Nutrition, Power Kids, Watch|