5 Fertility Myths Explained

Pregnancy and giving birth has existed for eons, but what have we learned with these years of experience? Everyone hears myths about fertility and pregnancy, but not everything you’ve heard about giving birth is true! Here are five fertility myths explained, including the science behind them, and what you can do to promote future healthy [...]

By | 2018-06-14T10:15:13+00:00 June 14th, 2018|Super Women|

The Candida Summit 2018

  Is candida behind you or your child's sugar cravings, brain fog, bloating, depression, anxiety, digestive issues, low energy or chronic illness? To learn more, join me for The Candida Summit, online and FREE from July 9-15, 2018. Discover the latest information on candida and most cutting-edge approaches to [...]

By | 2018-06-07T13:44:27+00:00 June 7th, 2018|Prevention, Wellness|

Live by Your Power Type

This is an interview with goop and all property belongs to them. After eight years of treating over 10,000 women in her functional medicine practice, Dr. Taz Bhatia began to see a pattern emerge: There are, she believes, five predominant types of women. She calls them “power types,” and she wrote about their potential health implications [...]

By | 2018-06-01T21:47:05+00:00 June 1st, 2018|Super Women|

One Crucial Key to Balance Energy, Weight and Hormones

Are you struggling to lose weight? Have you lost muscle tone? Do you feel fatigued? Do you have mood swings? Have you been noticing extra aches and pains lately? All of these can be signs that you aren’t getting enough protein, or not getting enough of the right sorts of protein in your diet. Why [...]

By | 2018-05-29T15:22:45+00:00 May 29th, 2018|Super Women|

Vodka Can Help Allergies? Plus Other Myths & Facts

For some, the change in seasons means colder days have come and gone and warmer days are on their way. But for the approximately 36 million people in the US who suffer from seasonal allergies, the switch of seasons is a bit more daunting. Test your knowledge about allergies in the statements below and then get [...]

By | 2018-05-28T00:58:53+00:00 May 28th, 2018|Super Women|

Choose Fish Over Flax for Cancer Prevention

Old news: Omega-3 fatty acids improve brain function and eyesight; they also reduce heart disease, digestive issues, depression, osteoporosis, diabetes, high cholesterol, high blood pressure, arthritis, ADHD, cancer, and more. These are essential fatty acids, meaning that they are necessary for human health, but your body can’t make them (you have to get them from [...]

By | 2018-03-22T15:36:49+00:00 March 21st, 2018|Super Women|