Homemade is all the rage—because, let’s face it, no one really wants to put toxic products on their face! Unless you’re careful to check each and every ingredient listed on all of your skin-care products, from face lotions to cleansers and even under-eye creams, you’re probably introducing a whole bunch of chemicals to your skin […]
Nov 01, 2016
Are you feeling groggy, run down, missing that glow, and tired no matter how much coffee you drink or how much sleep you get? Your body could be telling you something. How great or poorly you feel is largely based on how efficiently your body is removing and purging toxins. If you’re feeling sluggish, there […]
Jun 23, 2016
To me, summer is a time for slowing down, catching up with family and friends, taking family vacations, and enjoying time by the pool! It is also a time for social gatherings outside and happy hours. There is a sense of “wanting to let loose” in the summer, which I totally understand, but we still […]
I do believe that the sun is one of the best ways to get our daily dose of vitamin D, and many people have actually become afraid of it. There is no question that skin cancer is on the rise, but 15-minutes a day of sunscreen-free time in the sun is actually good for most […]
Microbeads are a hot topic right now particularly because President Obama recently signed the Microbead-Free Waters Act of 2015 which is a huge step forward! You are not alone if you are asking yourself, what are microbeads and why should I be worried about them?