DIY Face Masks That Are Winter Therapy for Your Skin

Homemade is all the rage—because, let’s face it, no one really wants to put toxic products on their face! Unless you’re careful to check each and every ingredient listed on all of your skin-care products, from face lotions to cleansers and even under-eye creams, you’re probably introducing a whole bunch of chemicals to your skin [...]

By | 2017-03-29T17:27:44+00:00 February 17th, 2017|Skin|

Habits That Hurt: The 5 Foods That Could be Ruining Your Skin

September is Healthy Aging Month! Fall has officially begun, and what better way to celebrate than talking about skin. Besides a head full of grey hair, skin is the key factor in determining someone’s age. While expensive cosmetic procedures can certainly help to reverse signs of skin aging, the foods you eat can be just [...]

By | 2016-08-09T21:05:57+00:00 September 22nd, 2015|Skin|

DIY: Shirodhara Ayurveda

An Ayuryvedic practice performed in India for over 5,000 years, Shirodhara is best know for healing the mind by rejuvenating the spirit and achieving emotional balance. The word shirodhara breaks down into two essential concepts: “shiro,” meaning head, and “dhara,” which means flow. The technique? Pouring heated oil over the forehead for an extended period of time, accessing the “third eye” to calm your inner nerves. The “third eye” [...]

By | 2016-08-08T22:48:27+00:00 July 13th, 2015|Skin|