• Ayurvedic medicine the key to health and vitality

Ancient Ayurvedic Medicine Secrets Hold the Key to Modern Health & Vitality

Ayurveda - The Fountain of Youth In India, 5000 years before modern Western medicine began researching the connection between the mind and body, the oldest and most complex collection of wisdom created health by healing the mental, physical, and spiritual aspects of the body through ayurvedic medicine. Much more than just a treatment of ailments, [...]

  • Oil Pulling: to Pull or Not to Pull

Oil Pulling: to Pull or Not to Pull

Have you heard of oil pulling, but aren’t exactly sure what it is or why you should jump on the trendy bandwagon? Oil pulling has actually been around for thousands of years. It is an ancient Ayurvedic dental technique of swishing oil around in your mouth every morning on an empty stomach for 10 -20 [...]