Welcome to

the 10 Day Jump Start

Let's get started!

The Mind Body Weight Loss Journal

Your 10-Day Jumpstart Food Journal contains all the inspiration and structure you’ll need to kick-start your wellness journal. Loaded with exercises we’ll tackle on our live webinars, motivational quotes, and benchmark goals for each phase!

The 10-Day Jumpstart Recipe Book

Jam-packed with my favorite weight-loss recipes – including delicious protein powered breakfasts, easy-to-prepare smoothies, keto & low carb snacks, nourishing lunches and dinners, and more.

Join the Taz Tribe Private Facebook Group for Access to Live Webinars

Join the private Taz Tribe Facebook group where you can join our support community, share your journey, and gain access to exclusive webinars.

Take the Power Type Quiz

Which diet, exercise program, beauty regimen and supplement plan is right for your Type? What are the specific emotional strengths and weaknesses of your Type? Drawing inspiration from Ayurvedic, Chinese, and Western systems of medicine, each Power Type has a plan to shed pounds, boost energy, decrease anxiety and depression, rejuvenate skin, reduce PMS symptoms, improve relationships and much much more…

Dr. Taz Bhatia M.D.